GLUTAMINE

Recovery • Gut Health • Immune Support

GLUTAMINE is a conditionally essential amino acid that plays a crucial role in muscle recovery, gut integrity, and immune function. This formula provides a clinical 10g serving of pure L-Glutamine, designed to support athletes and active individuals by replenishing depleted stores after intense training. By fueling recovery, promoting digestive health, and reinforcing the immune system, it helps keep you performing at your best inside and outside the gym.

Key Benefits:

• Muscle recovery support 

• Gut health and integrity 

• Immune system reinforcement 

• Performance sustainability

• Multi-faceted benefits for those seeking daily health support

FAQ

Q: What is L-Glutamine?

A: L-Glutamine is a conditionally essential amino acid, meaning your body can usually produce it, but under physical or mental stress (training, illness, travel, etc.), your demand may exceed what your body can make. Supplementing helps maintain recovery, gut health, and immune function.

Q:  What does this formula do?

A: Each serving provides 10g of pure L-Glutamine to:

• Support muscle recovery and reduce soreness
• Maintain gut lining integrity and digestion
• Promote immune system balance
• Aid hydration and electrolyte absorption during training

Q:  When should I take it?

A:

• Post-workout: to speed recovery and reduce muscle breakdown
• Before bed: to support overnight recovery
• Anytime on rest days: especially during illness, caloric deficit, or travel

Q: Can I mix it with other supplements or drinks?

A: Yes, it’s flavorless and dissolves easily in water, juice, or a shake. It pairs well with:

• Protein powders (for muscle recovery)
• Electrolyte or carb formulas (for hydration and endurance)
• Collagen or gut-support blends (for digestive health)

Q:  Who is this best for?

A:

• Athletes and lifters in high-intensity training
• People under chronic stress or frequent travel
• Anyone focused on gut or immune support
• Those recovering from physical exertion, illness, or fasting

Q: Why 10 grams per serving?

A: Most studies show benefits at 5–10g per serving, but 10g offers a research-backed, optimal dose for both muscle and gut health without requiring multiple scoops.

Q: How does it support gut health?

A: Glutamine is the primary fuel for intestinal cells (enterocytes), it helps repair the gut lining, reduce permeability (“leaky gut”), and maintain healthy digestion and nutrient absorption.

Q: Does it help recovery or soreness?

A: Yes. L-Glutamine supports glycogen resynthesis and reduces post-exercise muscle soreness, particularly when training volume is high or recovery windows are short.

Q: Is it safe for daily use?

A: Absolutely. L-Glutamine is naturally present in foods like beef, eggs, and tofu, and daily supplementation is well-tolerated even at high doses (up to 30g/day in research).

Q: What makes this formula unique?

A:

• Single-ingredient purity: no fillers, flavoring, or sweeteners
• High-dose 10g serving for measurable results
• Versatile use: athletic recovery, gut support, fasting aid, or immune maintenance