Creatine Monohydrate

Creatine Monohydrate

Regular price $34.00



Supplement Facts



      Creatine Monohydrate

      • The most widely studied and supported form of creatine on the market.
      • Rapidly replenishes cellular energy (adenosine triphosphate; ATP) for increased strength, power and endurance.
      • Increases intracellular fluid for enhanced hydration and muscle protein synthesis.
      • Possesses neuroprotective and cardioprotective properties.
      • Creatine should be dosed at 0.03 g/kg/day. For a 180 lb (82 kg) person, this translates to approximately 2.5 g/day.
      • CREATINE MONOHYDRATE COMPLEX contains 5g creatine monohydrate per serving. 



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