PeptiStrong® – 2,400 mg
Developed by AI, PeptiStrong® is plant-based peptide complex derived from fava beans (Vicia faba), clinically studied for anabolic, anti-catabolic, and muscle preservation benefits.
- Stimulates mTORC1 activation, promoting muscle protein synthesis without the need for high leucine or animal protein intake.
- Increases muscle fiber size and muscle strength, particularly in aging and stressed populations.
- Reduces expression of muscle atrophy-related genes like Murf-1 and Atrogin-1.
- Enhances muscle recovery and preservation during periods of inactivity, disuse, or calorie restriction.
- Helps retain lean mass post-exercise without increasing fat mass.
Synergy: Works synergistically with Quercetin and Recoverben® to reduce catabolism, inflammation, and oxidative stress, enhancing muscle retention during overreaching or caloric deficits.
- Lynch GS. J Appl Physiol. 2004;96(1):195–203.
- Nuritas Internal Research Dossier: PeptiStrong Clinical Summary 2021–2023.
- McGlory C et al. Physiol Rev. 2019;99(1):427–511.
Quercetin (Sophora japonica) – 1,000 mg
A flavonoid sourced from the flower buds of Sophora japonica, standardized to quercetin dihydrate—the most bioavailable form.
- Reduces post-exercise inflammation and oxidative stress (lowers IL-6, TNF-α, and CK).
- Increases mitochondrial biogenesis and VO₂ max through PGC-1α upregulation.
- Supports recovery from eccentric or high-volume training by preserving muscle cell integrity.
- Protects against muscle loss during stress or inflammation by modulating NF-κB and FoxO signaling.
- Enhances endurance and work capacity in repeated bout exercise trials.
Synergy: Amplifies anti-catabolic and endurance-boosting effects of PeptiStrong® and Maral root, while enhancing recovery synergy with Recoverben®.
- Davis JM et al. Am J Physiol Regul Integr Comp Physiol. 2009;296(4):R1071–R1077.
- Nieman DC et al. Int J Sport Nutr Exerc Metab. 2007;17(6):565–578.
- Zeng X et al. J Nutr Biochem. 2017;41:162–172.
- Askari G et al. Int J Prev Med. 2013;4(Suppl 1):S29–S36.
Recoverben® Lemon Verbena Extract – 400 mg
A clinically studied, proprietary extract of lemon verbena standardized to high levels of verbascoside, an antioxidant polyphenol with anti-inflammatory and pain-relieving effects.
- Reduces muscle soreness and stiffness after eccentric exercise.
- Accelerates muscle strength recovery post-training.
- Inhibits pro-inflammatory enzymes (COX-2, 5-LOX) and cytokines (IL-1β, TNF-α).
- Improves sleep quality and perceived recovery in active individuals.
- Protects mitochondria against oxidative stress, preserving cellular energy output.
Synergy: Enhances anti-inflammatory effects of Quercetin, supports the muscle regeneration and strength restoration functions of PeptiStrong®, and pairs with Maral root to promote recovery and resilience.
- Funes L et al. J Agric Food Chem. 2009;57(9):3884–3889.
- Marhuenda J et al. J Int Soc Sports Nutr. 2017;14:35.
- Gafner S et al. Planta Med. 2020;86(10):705–713.
- Goutzourelas N et al. Redox Rep. 2018;23(1):68–74.
Maral Root Extract (Rhaponticum carthamoides) – 350 mg
An adaptogenic root extract rich in ecdysteroids (esp. 20-hydroxyecdysone), used traditionally in Eastern Europe to improve physical performance, lean mass, and recovery.
- Increases muscle protein synthesis via PI3K/Akt and mTOR pathways.
- Improves muscle strength, anabolic signaling, and endurance in resistance-trained subjects.
- Enhances recovery and reduces fatigue through adaptogenic and antioxidant mechanisms.
- May increase work output and total training volume via CNS stimulation and mitochondrial protection.
- Supports lean mass gains without androgenic side effects.
Synergy: Complements PeptiStrong® by boosting anabolic signaling, works with Quercetin and Recoverben® to buffer stress and inflammation, and promotes total performance resilience.
- Wilborn CD et al. J Int Soc Sports Nutr. 2006;3(2):28–35.
- Syrov VN. Pharmacol Toxicol. 2000;66(6):527–529.
- Slama K et al. Insect Biochem Mol Biol. 1996;26(7):705–714.
- Isenmann E et al. Phytomedicine. 2019;62:152962.
Synergy Overview
Anabolic Signaling + Muscle Protein Synthesis: PeptiStrong®, Maral Root, and Quercetin converge on mTORC1, PI3K/Akt, and ecdysteroid-linked anabolic pathways to increase lean mass, fiber size, and strength—without hormones or excessive protein intake.
Anti-Inflammatory & Muscle Recovery: Recoverben®, Quercetin, and PeptiStrong® work together to reduce soreness, downregulate IL-6/TNF-α, and protect muscle tissue after training—accelerating functional recovery between sessions.
Mitochondrial Support & Endurance: Quercetin, Recoverben®, and Maral Root increase mitochondrial density, reduce oxidative damage, and improve VO₂ kinetics, promoting endurance and faster energy turnover.
Anti-Catabolic & Muscle Preservation: PeptiStrong®, Quercetin, and Maral Root prevent breakdown of muscle proteins during caloric restriction, overtraining, or aging by suppressing atrophy genes and oxidative stress markers.
Adaptation, Resilience, and Performance Output: Maral Root, Recoverben®, and PeptiStrong® support central fatigue resistance, muscular resilience, and mood/adaptogenic tone, helping maintain higher training volumes over time.